FAQs & Contact

Questions? Email franchise owner, Lisa Filzen, at lisafilzen@fit4mom.com


Where does class meet?

We have many locations around town, both indoor and outdoor! Here are some of our most common locations and where we meet...

PLAYFRONT PARK: Meet near the bathrooms by the playground. Class will head into Bayfront Park.

LEIF ERICKSON: Meet near the bathrooms at the Rose Garden parking lot.

MILLER HILL MALL: Meet inside the Mall in front of JCPenny. Park infront of Men's Warehouse.

DECC: Meet in the skywalk by the windows that overlook the curling club. Park in the ramp and enter on the 3rd floor towards the DECC (NOT Amsoil). Parking is $5 and annual passes are available for members.


CENTRAL PARK - SUPERIOR: Meet by the playground.

ESKO SCHOOL: Meet in the school lobby.

NORTHRIDGE PARK - ESKO: Meet by the playground!

FICHTNER FIELD - HERMANTOWN: Meet in the parking lot by the playground.


Does my kid have to stay in the stroller?

Yes, the kids do need to stay in the stroller at Stroller Strides and Stroller Barre. Does this concern you? We just ask that you come and TRY! We hear it SO often that moms are surprised at how their kid will sit in the stroller during class, but will not on a casual walk. Mama, we entertain the kids during class! Please come try. Your kid will not be the first to fuss during class. Your kid will not be the first to try and escape. Your kid will also not be the first to LOVE Stroller Strides and watching mommy work out and sing! We have kiddos ages 6 weeks - 5+ years in the stroller! Kids that are done with Kindergarden can sit along side the stroller, but cannot participate in the workout.

Facebook Updates

Let's talk about Run Club! You don't need to be a runner to join. You're not the first one. Caution: you may experience post run/walk euphoria, new friendships, a whole lot of positive encouragement and smiles along the way. There are a group of all different running levels waiting for you, ready to get you to achieve that goal you've been wanting to conquer! Kiddos are welcome in stroller or mamas are welcome to come solo. Drop-ins are available. Email: lisafilzen@fit4mom.com to register drop-in or for more information on Run Club

Did you know once a month our entire village is welcome to join us for a kidless night out, just us moms? It gives us time to laugh, have fun, recharge, and let loose every once in a while. All mama's are welcome whether you are a part of the village or waiting to try. We are here for you, waiting to meet you and welcome you into this amazing group of women (& kiddos) with open arms. Thank you SUPerior Paddle for letting a bunch of moms loose on island lake! We had a great time. FIT4MOM #ourvillage #yourvibeattractsyourtribe #momsnightout

What kiddo doesn't love bubbles?! Our Superior mamas & kiddos had a fun playgroup at Central Park after Stroller Barre this morning. FIT4MOM is not only great for mama with moms night out once a month, but also focusing on your babie(s) and connecting them to grow with other little ones.

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