Media Coverage & Testimonials

"I was 5 months postpartum [...] What I have personally learned from Stroller Strides is to not have your insecurities hold you back [...] I am glad that I stepped out of my comfort zone." -Maija Harju-Bolen, mom to Mason and Axton

I joined Stroller Strides at the end of July. I was 5 months postpartum and was at my heaviest weight. I was constantly feeling tired and had a lack of energy. My friend and I decided to check out the free class that is offered. My first class, I felt intimidated. I hadn't worked out in a year and here I was joining an exercise group when I wasnt feeling my best. I was out of my comfort zone. I tried my first class and even though I huffed and puffed through the workout, I loved it! The classes are geared towards the kids. Songs are sung, peek a boo games are played and if your baby is fussy you can stop and tend to him without anyone batting an eye. It's a 60 minute total body workout that can be adapted to any fitness level. I had to do modifications for some exercises, which embarrassed me in the beginning. But I quickly realized that the other moms were not judging me. They were too busy concentrating on their own workout and children. In just three short months I have built muscle, improved my endurance and am able to do more challenging exercises. What I have personally learned from Stroller Strides is to not have your insecurities hold you back. Stroller Strides is not only for "fit" moms or for "die hards." It is for the everyday mom. From the mom who has never worked out to the mom who has exercised her whole life. I am glad that I stepped out of my comfort zone and tried Stroller Strides. I am stronger, happier and healthier because of this group. And bonus, I am now able to fit into my jeans!

StrollerStrides2015-35.jpg

-Maija Harju-Bolen, mom to Mason and Axton

Facebook Updates

Let's talk about Run Club! You don't need to be a runner to join. You're not the first one. Caution: you may experience post run/walk euphoria, new friendships, a whole lot of positive encouragement and smiles along the way. There are a group of all different running levels waiting for you, ready to get you to achieve that goal you've been wanting to conquer! Kiddos are welcome in stroller or mamas are welcome to come solo. Drop-ins are available. Email: lisafilzen@fit4mom.com to register drop-in or for more information on Run Club

Did you know once a month our entire village is welcome to join us for a kidless night out, just us moms? It gives us time to laugh, have fun, recharge, and let loose every once in a while. All mama's are welcome whether you are a part of the village or waiting to try. We are here for you, waiting to meet you and welcome you into this amazing group of women (& kiddos) with open arms. Thank you SUPerior Paddle for letting a bunch of moms loose on island lake! We had a great time. FIT4MOM #ourvillage #yourvibeattractsyourtribe #momsnightout

What kiddo doesn't love bubbles?! Our Superior mamas & kiddos had a fun playgroup at Central Park after Stroller Barre this morning. FIT4MOM is not only great for mama with moms night out once a month, but also focusing on your babie(s) and connecting them to grow with other little ones.

Send me more information!

Enter your email for more information and a free Stroller Strides class!