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Our Team

Franchise Owner, Stroller Strides & Body Back Instructor


Hi, I'm Lisa Filzen, the proud owner of FIT4MOM Twin Ports!

I am born and raised in Duluth. I married my high school sweetheart, Justin, in May 2013. Our "first" child has four legs and a furry tail. Yes, we are one of those couples that considers the Golden Retriever a child! We now have two more kids, Madison (born August 2014) and Jed (born June 2016). I

I came across FIT4MOM randomly on the internet and had an "a-ha" moment. The idea of a work out class with my daughter "along for the ride" struck me as brilliant. Since this type of work out class was not offered in the Duluth area, one thing led to another, and I decided to start it myself by joining the FIT4MOM team and opening a franchise. Since my first Stroller Strides class on June 12, 2015 I have grown my dreams for this business and don't want to stop! This village of mom's in the Twin Ports is amazing.

I graduated from Minnesota State University, Mankato where I played on the golf team for four years and obtained a degree in Accounting. Shortly after graduating, I successfully received my CPA license and worked for my family's business, Moline Machinery, where I continue working part time now. My enthusiasm for fitness has come from my parents and family. I grew up golfing and playing hockey with my dad, brothers, and other family members. Now, I enjoy running races and triathlons with my mom. I have quickly learned that FIT4MOM is about more than just fitness, and I truly cannot imagine my journey through motherhood without this business and my village of moms in the Twin Ports!more

Stroller Strides and Fit4Baby Instructor & Play Group Captain


Hi, I'm Andrea Anderson.

I was born and raised in the Upper Peninsula of Michigan. I moved to Duluth in 2008, when my husband accepted a job here.

I married the love of my life, Tom, in August of 2011. We enjoyed traveling and time with each other. And in July of 2014 our whole world changed, when our little Princess, Jenna Michelle was born!

I have a cosmetology degree, but I am currently working a couple days a week at Applebee's and just enjoying time with Jenna.

My first Stroller Strides class was at the Grand Opening in 2015 and fell in love right away. Working out, meeting new friends, and most importantly, a work out with my girl. What more could I ask for!

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Stroller Strides, Stroller Barre, and Body Back Instructor


Hi! My name is Andrea Pfeiffer, instructor for FIT4MOM Twin Ports.

I was born and raised in Duluth, MN. I married my husband Jon in 2009 and we now have two boys, Axel and Felix, along with a dog, two cats, and a fish! It's a full house! I work full time for Cassandra Bail Bonds as a Bail Bond Agent. Growing up, I was always very active with swimming, soccer, dance, and I was on my High School Dance Team. After graduation, to stay active I got into Fitness Boxing, which I found was a great stress reliever! However, after having kids, it was getting tougher and tougher trying to find time to myself to keep up with workouts and such while working full-time and being a mom. I was getting out of shape fast and needed to do something about it. I stumbled across a Facebook post from a friend about Stroller Strides in June 2015 and decided to go check it out not really knowing much about it. After attending my first class, I immediately was hooked! Getting in a full body workout while being able to bring my kiddos along and entertaining them at the same time, plus having a village of moms to relate with is amazing and something I very much needed!

Fit4Mom Twin Ports has been so unbelievably great for myself and my kids as well, so when the opportunity came to help teach, I jumped right on it! I very much look forward to spreading the passion and love I have for Stroller Strides onto other mamas and their kiddos! Shout Yay for Stroller Strides!!
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Run Club Coach and Stroller Strides Instructor


Hi! I’m Randi Nyholm, instructor for FIT4MOM Twin Ports and Run Club Coach.

I live in Esko, MN and am married to my best friend, Mark. Together we are parents to Tucker, our furry son, and twins Cole and Allie. Growing up I was active, not necessarily athletic, but I was a member of our high school cross-country ski team and participated in various other activities. My fitness level and interest in athletic activities really took off within the last 5 years. I had never been a runner, in fact I thought it was silly, but I started running when our “first born” was a year old. As a young puppy he had a lot of energy and running was the fastest and most inexpensive way for us to exercise together. Once I started, I couldn’t stop. I’ve run 3 half marathons and various 5k’s, but mostly I run because I love to spend time outside with Tucker and I truly enjoy the feeling of accomplishment that comes after a run of any length. I’m excited to start training with other Moms and to help you meet your goals!

When it first started, Stroller Strides intimidated me, but after some pressure from another Mom we started coming in November 2015 and now we’re hooked! I love the workout, but I also love getting to know the other Moms and the community that comes along with this great group. I’m so excited to bring Stroller Strides and Our Village to the Esko community!more

Stroller Strides & Body Back Instructor and Instructor Lead


Hi I'm Sara Marciniak, an instructor for FIT4MOM Twin Ports!

I live in the Duluth area and got married in 2013 to my husband, Matt. We have 2 black labs and a daughter named Josephine that just lights up our life!

I have been a Physical Therapist Assistant since 2010 specializing in orthopedics and pediatrics. I became a Certified Personal Trainer in 2012 and have helped many clients and taught a couple of fitness classes. We started coming to Lisa's Stroller Strides class when she first started them and my daughter and I love the great workout and meeting many new moms. I'm so excited to be instructing Stroller Strides and Body Back for FIT4MOM Twin Ports!
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Marketing Mama

Hi! I'm AJ Axtell, Marketing Mama for FIT4MOM Twin Ports!

I have lived in Duluth's Lincoln Park Neighborhood since moving to Minnesota from Michigan in 2006. My husband, Nick, and I were married on the Vista Queen in 2011 and later welcomed our twins, Helmi and Iver, in 2015.

My profession is working as an Environmental Educator at WLSSD, but my passion is promoting a healthy lifestyle for myself, my family, and my community. FIT4MOM has been a critical part of my journey back to wellness and independence since becoming a mom. I enjoy sharing the many benefits of Stroller Strides, Run Club, Body Back, Stroller Barre, and Fit4Baby with Twin Ports moms.

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Facebook Updates

FIT4MOM

Are you in a slump? Have no motivation to exercise? Or maybe lacking the motivation for a project? Are you tired of not making progress? In today’s episode, Lisa Druxman gives you 10 quick tips to spark your motivation when you just don't seem to have any. http://fit4mom.com/podcast/how-to-get-motivated-when-you-have-no-motivation #MotivatingMom #MomPodcast #Podcast #FIT4MOM #themotherhoodisreal

Anyone need some motivation?

Esko Stroller Strides - Try It FREE!

Esko Stroller Strides - Try It FREE!

Never been to a class? You can try the first class in our next Esko session for FREE before purchasing the full 10 weeks! Register for class on 4/5 at 545pm at Esko school here: https://fit4mom-twinports.frontdeskhq.com/group_classes/57624#/list?dt=2017-04-05&lt=staff Already been to class and want to register for the full 10 weeks in Esko? Register here through Esko community education: https://isd99.cr3.rschooltoday.com/public/costoption/class_id/1624/public/1/sp/ Purchase through community education gets you access to 10 Stroller Strides classes. If you miss class in Esko then you can use it at any other locations!

Never been to a class? You can try the first class in our next Esko session for FREE before purchasing the full 10 weeks! Register for class on 4/5 at 545pm at Esko school here: https://fit4mom-twinports.frontdeskhq.com/group_classes/57624#/list?dt=2017-04-05<=staff Already been to class and want to register for the full 10 weeks in Esko? Register here through Esko community education: https://isd99.cr3.rschooltoday.com/public/costoption/class_id/1624/public/1/sp/ Purchase through community education gets you access to 10 Stroller Strides classes. If you miss class in Esko then you can use it at any other locations!

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