Lisa Filzen

Franchise Owner

Hi, I'm Lisa Filzen, the proud owner of FIT4MOM Twin Ports!

I am born and raised in Duluth. I married my high school sweetheart, Justin, in May 2013. Our "first" child has four legs and a furry tail. Yes, we are one of those couples that considers the Golden Retriever a child! We now have two more kids, Madison (born August 2014) and Jed (born June 2016). I

I came across FIT4MOM randomly on the internet and had an "a-ha" moment. The idea of a work out class with my daughter "along for the ride" struck me as brilliant. Since this type of work out class was not offered in the Duluth area, one thing led to another, and I decided to start it myself by joining the FIT4MOM team and opening a franchise. Since my first Stroller Strides class on June 12, 2015 I have grown my dreams for this business and don't want to stop! This village of mom's in the Twin Ports is amazing.

I graduated from Minnesota State University, Mankato where I played on the golf team for four years and obtained a degree in Accounting. Shortly after graduating, I successfully received my CPA license and worked for my family's business, Moline Machinery, where I continue working part time now. My enthusiasm for fitness has come from my parents and family. I grew up golfing and playing hockey with my dad, brothers, and other family members. Now, I enjoy running races and triathlons with my mom. I have quickly learned that FIT4MOM is about more than just fitness, and I truly cannot imagine my journey through motherhood without this business and my village of moms in the Twin Ports!

Friday – July 28, 2017

Stroller Strides®
Playfront Park

Saturday – July 29, 2017

Stroller Strides®
Varies - See private Facebook group

Facebook Updates

Let's talk about Run Club! You don't need to be a runner to join. You're not the first one. Caution: you may experience post run/walk euphoria, new friendships, a whole lot of positive encouragement and smiles along the way. There are a group of all different running levels waiting for you, ready to get you to achieve that goal you've been wanting to conquer! Kiddos are welcome in stroller or mamas are welcome to come solo. Drop-ins are available. Email: to register drop-in or for more information on Run Club

Did you know once a month our entire village is welcome to join us for a kidless night out, just us moms? It gives us time to laugh, have fun, recharge, and let loose every once in a while. All mama's are welcome whether you are a part of the village or waiting to try. We are here for you, waiting to meet you and welcome you into this amazing group of women (& kiddos) with open arms. Thank you SUPerior Paddle for letting a bunch of moms loose on island lake! We had a great time. FIT4MOM #ourvillage #yourvibeattractsyourtribe #momsnightout

What kiddo doesn't love bubbles?! Our Superior mamas & kiddos had a fun playgroup at Central Park after Stroller Barre this morning. FIT4MOM is not only great for mama with moms night out once a month, but also focusing on your babie(s) and connecting them to grow with other little ones.

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