Randi Nyholm

Run Club Coach, Stroller Strides and Body Back Instructor

Hi! I’m Randi Nyholm, instructor for FIT4MOM Twin Ports and Run Club Coach.

I live in Esko, MN and am married to my best friend, Mark. Together we are parents to Tucker, our furry son, and twins Cole and Allie. Growing up I was active, not necessarily athletic, but I was a member of our high school cross-country ski team and participated in various other activities. My fitness level and interest in athletic activities really took off within the last 5 years. I had never been a runner, in fact I thought it was silly, but I started running when our “first born” was a year old. As a young puppy he had a lot of energy and running was the fastest and most inexpensive way for us to exercise together. Once I started, I couldn’t stop. I’ve run 3 half marathons and various 5k’s, but mostly I run because I love to spend time outside with Tucker and I truly enjoy the feeling of accomplishment that comes after a run of any length. I’m excited to start training with other Moms and to help you meet your goals!

When it first started, Stroller Strides intimidated me, but after some pressure from another Mom we started coming in November 2015 and now we’re hooked! I love the workout, but I also love getting to know the other Moms and the community that comes along with this great group. I’m so excited to bring Stroller Strides and Our Village to the Esko community!

Wednesday – July 26, 2017

Stroller Strides®
Northridge Park Esko

Monday – July 31, 2017

Run Club
Varies - See private Facebook group

Facebook Updates

Let's talk about Run Club! You don't need to be a runner to join. You're not the first one. Caution: you may experience post run/walk euphoria, new friendships, a whole lot of positive encouragement and smiles along the way. There are a group of all different running levels waiting for you, ready to get you to achieve that goal you've been wanting to conquer! Kiddos are welcome in stroller or mamas are welcome to come solo. Drop-ins are available. Email: lisafilzen@fit4mom.com to register drop-in or for more information on Run Club

Did you know once a month our entire village is welcome to join us for a kidless night out, just us moms? It gives us time to laugh, have fun, recharge, and let loose every once in a while. All mama's are welcome whether you are a part of the village or waiting to try. We are here for you, waiting to meet you and welcome you into this amazing group of women (& kiddos) with open arms. Thank you SUPerior Paddle for letting a bunch of moms loose on island lake! We had a great time. FIT4MOM #ourvillage #yourvibeattractsyourtribe #momsnightout

What kiddo doesn't love bubbles?! Our Superior mamas & kiddos had a fun playgroup at Central Park after Stroller Barre this morning. FIT4MOM is not only great for mama with moms night out once a month, but also focusing on your babie(s) and connecting them to grow with other little ones.

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