Body Boost

Combining cardio, strength, core, and meditation, Body Boost™ is the perfect workout for mom’s mental and physical health. Body Boost™ is a 60-minute results-based, high-intensity interval training (HIIT) class designed to challenge, empower, and energize, leaving Mom feeling refreshed and recharged for motherhood and all that comes with it.


Monday – September 26, 2022

Body Boost
5:15am–6:15am

Wednesday – September 28, 2022

Body Boost
5:15am–6:15am

Friday – September 30, 2022

Body Boost
5:15am–6:15am