Run Club (1 Run/Week Pass + Drop-Ins)
Group Runs per Week with 5K and Half Marathon Race Training Program and Coaching included. Two times available each week!
12 weeks beginning June 27, 2022
Whether you're preparing for an upcoming race or simply enjoy running with other like minded mamas, Run Club is for you! A program for all levels, Run Club allows you to run, improve your health and fitness, and connect with other moms.
Two great formats to choose from: 2 Runs/week or 1 Run/Week.
Mondays @ 5:45pm includes a warm-up, 30 minutes of running (shorter distances and/or speedwork) and Strength and Core training
Saturdays @ 7:30am format will vary up to 1 hour long (out & back run, speed work, and trail runs!)
Register soon, as we anticipate a full crew!
-5k and Half marathon training programs for those who want them.
-Private Facebook group.
Location will vary around Duluth.
*Maximum of two missed runs can be used towards a free Stroller Strides, Stroller Barre, or Strides 360 class*
Monday – September 26, 2022
Run Club (1 Run/Week Pass + Drop-Ins)6:15pm–7:15pm