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Fitness. Motherhood. Community.

We offer mommy + me fitness programs, mom only fitness programs, mom only events, playgroups and more! We want all Twin Ports mamas to find a community. We would love you to join our village! Come for the workout, stay for the community. Classes in Duluth, Superior and Esko!

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Announcements

We are the leading fitness program in the Twin Ports specifically designed for moms! We offer mommy & me fitness with our Stroller Strides and Stroller Barre classes! Our other programs are Body Back Transformation, Fit4Baby (prenatal fitness) and Run Club!

Questions? Email lisafilzen@fit4mom.com

-Stroller Strides: first class is FREE! Check out our schedule and try one of our very popular morning, evening or weekend classes. Class 7 days/week.

-Pregnant? Come try Fit4Baby. Runs in 8 week sessions, but you can drop-in any time!

-Body Back Transformation is our 8-week "boot camp" style class that focuses on mind + body + spirit for all mamas!.

Welcome to FIT4MOM Twin Ports!

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood. FIT4MOM Twin Ports offers Stroller Strides, Fit4Baby (prenatal class), Run Club , Body Back, and Stroller Barre!.

Interested in checking it out or have questions? Please contact lisafilzen@fit4mom.com or register for your first FREE class today.

Facebook Updates

Meet Andrea. Mom of two boys ages 5 and 2. She works full time. She is a mom. She is busy! She is also a Stroller Strides, Stroller Barre and Body Back instructor with us. She is an inspiration to us all! She is a mom just like you. She welcomes all moms with a smile on her face❤️. Check out Andrea's classes and the rest of the FIT4MOM Twin Ports classes at twinports.fit4mom.com! #FIT4MOM FIT4MOM #strengthinmotherhood

Story time and Snack!

Story time and Snack!

Join us after Stroller Strides for some fun for those kiddos as we read Pete the Cat and enjoy a snack. Dress those kiddos in their PJ's and bring their favorite stuffed animal as we all get ready to snuggle into bed when we get home.

Join us after Stroller Strides for some fun for those kiddos as we read Pete the Cat and enjoy a snack. Dress those kiddos in their PJ's and bring their favorite stuffed animal as we all get ready to snuggle into bed when we get home.

☕️::POLL:: ☕️ What day/time/location would you like to see a Stroller Strides class added to our schedule? Duluth, Hermantown, Esko, Superior? Attached is our current indoor schedule for reference. The times will be the same for the summer, but we will be at outdoor locations, of course! Please comment!! 👇

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