Fitness. Motherhood. Community.

We offer mommy + me fitness programs, mom only fitness programs, mom only events, playgroups and more! We want all Twin Ports mamas to find a community. We would love you to join our village! Come for the workout, stay for the community. Classes in Duluth, Superior and Esko!

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We are the leading fitness program in the Twin Ports specifically designed for moms! We offer mommy & me fitness with our Stroller Strides and Stroller Barre classes! Our other programs are Body Back Transformation, Fit4Baby (prenatal fitness) and Run Club!

Questions? Email lisafilzen@fit4mom.com

-Stroller Strides: first class is FREE! Check out our schedule and try one of our very popular morning, evening or weekend classes. Class 7 days/week.

-Pregnant? Come try Fit4Baby. Runs in 8 week sessions, but you can drop-in any time!

-Body Back Transformation is our 8-week "boot camp" style class that focuses on mind + body + spirit for all mamas!.

Welcome to FIT4MOM Twin Ports!

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood. FIT4MOM Twin Ports offers Stroller Strides, Fit4Baby (prenatal class), Run Club , Body Back, and Stroller Barre!.

Interested in checking it out or have questions? Please contact lisafilzen@fit4mom.com or register for your first FREE class today.

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