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We are the leading fitness program in the Twin Ports specifically designed for moms!

Questions? Email lisafilzen@fit4mom.com

-Stroller Strides: first class is FREE! Check out our schedule and try one of our very popular morning, evening or weekend classes. Class 7 days/week.

-Pregnant? Come try Fit4Baby. Next session begins 1/11/17 and runs for 8 weeks.

-Body Back is our 8 week Transformation session. Next sessions begin 1/9/17 at 530am OR 8pm Mondays and Thursdays.

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Welcome to FIT4MOM Twin Ports!

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood. FIT4MOM Twin Ports offers Stroller Strides, Fit4Baby (prenatal class), Run Club , Body Back, and Stroller Barre (coming January 2017) .

Interested in checking it out or have questions? Please contact lisafilzen@fit4mom.com or register for your first FREE class today.

Facebook Updates

How about this beautiful Duluth weather we are having? The Lakewalk is pretty much clear for strollers :) My family enjoyed a run on the Lakewalk today! Baby Margaret joined us, of course 😊 Comment here with a pic of what you are doing outside this week! Xo - Lisa #optoutside #FIT4MOM #theyarewatchingyou

Free Run Club pop-up with FIT4MOM Twin Ports

Free Run Club pop-up with FIT4MOM Twin Ports

Our amazing Run Club coach, Randi Nyholm, really misses having a running group to coach this chilly winter! With some warmer temps ahead of us this weekend, we are excited to host a fun, free Run Club pop-up! Please register so we know how many to expect: http://twinports.fit4mom.com/classes-events/our-village-playgroups-and-events-for-mom#/today Randi will take you through a 45-50 min running workout and core exercises. You can also just come and go for a walk and join in the core/stretching at the end! All running levels welcome. You can run or walk. Strollers always welcome! We will share some treats and hot cocoa after.

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