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Fitness. Motherhood. Community.

We offer mommy + me fitness programs, mom only fitness programs, mom only events, playgroups and more! We want all Twin Ports mamas to find a community. We would love you to join our village! Come for the workout, stay for the community. Classes in Duluth, Superior and Esko!

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Announcements

We are the leading fitness program in the Twin Ports specifically designed for moms! We offer mommy & me fitness with our Stroller Strides and Stroller Barre classes! Our other programs are Body Back Transformation, Fit4Baby (prenatal fitness) and Run Club!

Questions? Email lisafilzen@fit4mom.com

-Stroller Strides: first class is FREE! Check out our schedule and try one of our very popular morning, evening or weekend classes. Class 7 days/week.

-Pregnant? Come try Fit4Baby. Runs in 8 week sessions, but you can drop-in any time!

-Body Back Transformation is our 8-week "boot camp" style class that focuses on mind + body + spirit for all mamas!.

Welcome to FIT4MOM Twin Ports!

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood. FIT4MOM Twin Ports offers Stroller Strides, Fit4Baby (prenatal class), Run Club , Body Back, and Stroller Barre!.

Interested in checking it out or have questions? Please contact lisafilzen@fit4mom.com or register for your first FREE class today.

Facebook Updates

FIT4MOM

Are you in a slump? Have no motivation to exercise? Or maybe lacking the motivation for a project? Are you tired of not making progress? In today’s episode, Lisa Druxman gives you 10 quick tips to spark your motivation when you just don't seem to have any. http://fit4mom.com/podcast/how-to-get-motivated-when-you-have-no-motivation #MotivatingMom #MomPodcast #Podcast #FIT4MOM #themotherhoodisreal

Anyone need some motivation?

Esko Stroller Strides - Try It FREE!

Esko Stroller Strides - Try It FREE!

Never been to a class? You can try the first class in our next Esko session for FREE before purchasing the full 10 weeks! Register for class on 4/5 at 545pm at Esko school here: https://fit4mom-twinports.frontdeskhq.com/group_classes/57624#/list?dt=2017-04-05&lt=staff Already been to class and want to register for the full 10 weeks in Esko? Register here through Esko community education: https://isd99.cr3.rschooltoday.com/public/costoption/class_id/1624/public/1/sp/ Purchase through community education gets you access to 10 Stroller Strides classes. If you miss class in Esko then you can use it at any other locations!

Never been to a class? You can try the first class in our next Esko session for FREE before purchasing the full 10 weeks! Register for class on 4/5 at 545pm at Esko school here: https://fit4mom-twinports.frontdeskhq.com/group_classes/57624#/list?dt=2017-04-05<=staff Already been to class and want to register for the full 10 weeks in Esko? Register here through Esko community education: https://isd99.cr3.rschooltoday.com/public/costoption/class_id/1624/public/1/sp/ Purchase through community education gets you access to 10 Stroller Strides classes. If you miss class in Esko then you can use it at any other locations!

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